Viviscal vs Nutrafol – Which Supplement Is Better for Hair Growth?

Everyone wants strong, shiny, and thick hair. Unfortunately, hair loss has become increasingly common in recent years. Stress, hormonal imbalance, poor nutrition, pollution, and lack of sleep often contribute to this issue.
Viviscal vs Nutrafol – the ultimate comparison for healthy hair growth.

Because of this, many hair growth supplements have gained popularity. Among them, Viviscal vs Nutrafol are two of the most discussed options in the market. Both claim to improve hair health naturally, yet they work in very different ways. Understanding the difference between Viviscal vs Nutrafol can help you choose the best supplement for your specific hair growth needs.

Viviscal and Nutrafol: The Core Difference

Viviscal uses a scientifically developed AminoMar Marine Complex made from fish protein and shark cartilage. This blend provides direct nourishment to hair follicles and supports visible growth.

In contrast, Nutrafol relies on herbal and adaptogenic ingredients like Ashwagandha, Saw Palmetto, and Curcumin. These botanicals balance hormones, reduce stress, and strengthen the body’s internal environment for healthier hair.

While both products aim for stronger hair, Viviscal nourishes externally, whereas Nutrafol restores balance internally. As a result, their effects complement different causes of hair loss.

Ingredient Comparison

Viviscal Formula

• AminoMar Marine Complex: Strengthens follicles and boosts new growth.

• Biotin: Encourages keratin production, which forms the hair’s structure.

• Vitamin C: Enhances collagen creation and improves scalp health.

• Iron & Zinc: Support oxygen flow and nutrient absorption for healthy hair.

Nutrafol Formula

• Saw Palmetto: Lowers DHT levels, the hormone linked to hair thinning.

• Ashwagandha: Reduces cortisol and helps the body manage stress.

• Curcumin & Tocotrienols: Control inflammation and oxidative stress.

• Marine Collagen & Biotin: Reinforce strands from the inside out.

Because Nutrafol includes advanced adaptogenic herbs, it targets multiple root causes of hair loss. Viviscal, however, focuses primarily on essential nutrients for follicle nourishment.

How Each Supplement Works Viviscal vs Nutrafol

Viviscal feeds hair follicles directly, encouraging thicker and stronger strands. It works best when nutritional deficiency is the main reason for hair shedding.

Nutrafol, by comparison, addresses hormonal imbalance, stress, and inflammation. It improves overall body balance, allowing the scalp to recover naturally.

Both supplements promote gradual growth. However, consistency and a balanced lifestyle enhance their results significantly.

Expected Timeline for Results  Viviscal vs Nutrafol

• Viviscal: Visible improvement often occurs within 3 to 6 months.

• Nutrafol: Noticeable results usually appear after 2 to 3 months, with full improvement after about 6 months.

Since hair growth takes time, both products demand patience and regular use. Those who remain consistent typically achieve stronger and denser hair.

Possible Side Effects and Safety Viviscal vs Nutrafol

Viviscal suits most users, although people allergic to fish or shellfish should avoid it.
Nutrafol is entirely plant-based and gluten-free. Some users may experience mild digestive discomfort at the start, but this effect often fades quickly.

It’s best to consult a healthcare provider before starting either supplement, especially if you’re pregnant or taking medications.

Price Comparison (2025)

Viviscal remains the more budget-friendly option, whereas Nutrafol falls under the premium category. Therefore, your choice depends on both your budget and your goals.

Advantages and Disadvantages

Viviscal Pros

• Clinically tested AminoMar Marine Complex

• Noticeable difference in 3–6 months

• Affordable price range

• Rich source of Biotin and Vitamin C

Viviscal Cons

• Unsuitable for vegans or vegetarians

• Limited effect on hormone-driven hair loss

Nutrafol Pros

• Balances stress and hormone levels

• Made entirely from plant-based ingredients

• Dermatologist-recommended

• Provides sustainable long-term benefits

Nutrafol Cons

• Requires daily use without breaks

• Takes time before showing full results

Who Should Use Which?

If your hair loss stems from poor diet or weak follicles, Viviscal offers the right support. However, if hormonal imbalance, PCOS, or chronic stress cause the problem, Nutrafol delivers deeper and longer-lasting relief.

Because Viviscal provides external nourishment and Nutrafol corrects internal imbalance, both can fit different needs depending on the root cause of thinning.

User Reviews and Real Experiences

Many users of Viviscal have reported improved shine and visible thickness after four months.
Those who tried Nutrafol noticed reduced shedding and calmer scalp health, especially individuals experiencing stress-related or postpartum hair loss.

Average Ratings:

• Viviscal → ⭐ 4.2/5

• Nutrafol → ⭐ 4.5/5

Both receive high satisfaction, though Nutrafol slightly leads in long-term results.

Expert Insights Viviscal vs Nutrafol

According to dermatologists, both supplements are safe and clinically supported when used consistently. They also emphasize maintaining a balanced diet, managing stress, and ensuring quality sleep for optimal hair recovery.

Scientific reviews show that Viviscal vs Nutrafol both perform effectively, yet Nutrafol’s holistic formula delivers more comprehensive body benefits.

Viviscal vs Nutrafol – Final Evaluation

Viviscal provides quicker and more affordable results, while Nutrafol focuses on deep, internal healing that lasts longer. Your decision should align with your specific hair concerns and overall wellness goals.

FAQs

Q1: Can both supplements be used at the same time?

→ No, because overlapping ingredients may cause excessive dosage.

Q2: Do the results stay permanent?

→ Results remain consistent as long as the routine continues and lifestyle habits stay healthy.

Q3: Can men use these products?

→ Yes, both Viviscal and Nutrafol offer men’s formulas.

Q4: Is Nutrafol completely natural?

→ Yes, it’s made with 100% plant-based, clinically tested ingredients.

Q5: Is Viviscal suitable for vegetarians?

→ No, it contains marine ingredients, so it’s not vegetarian-friendly.

Both Viviscal vs Nutrafol provide reliable paths to improved hair growth. The key is understanding what your body truly needs. With consistency, proper nutrition, and stress control, either supplement can help you regain strong, healthy, and confident hair naturally.